Mountain range with rugged peaks under a clear sky, foreground features rolling grassy hills, promoting a sense of peace and inner space

Welcome to BeHereNow

Stay where you are - we’ll bring the mountain to you.

Yoga, breath~work, meditation and movement practices designed for the workplace to help support ease, calm and presence in busy modern life.

A little taste of what we offer

We bring yoga into workplaces across London and Brighton, creating space for employees to move, unwind, and reconnect to their body and breath during the working day. From uplifting flow classes to calming restorative sessions, each class is tailored to suit your team and encourage greater balance, energy, and wellbeing. Guided by warm and experienced teachers, our sessions help cultivate a more positive, connected, and mindful workplace culture.

A person practicing yoga in downward dog pose on a mat in a studio, with dark flooring and a wall with heating vents in the background.

Strong Movement

Person practicing yoga in a cross-legged position on a black mat, with a textured white floor underneath.

Myofascial Release

Close-up of person stretching on yoga mat, focusing on hands and arms, indoors with natural light.

Deep Stretch

Person receiving manual therapy in a seated position, with therapist applying pressure to their thigh.

Meditation

How does it work?

A person practicing yoga or stretching on a black mat in a room with white brick flooring, wearing black clothing, with a focus on their hands and feet in a downward facing position.

Workplace Yoga ~ At a Glance

Group Size: Small teams to large, company-wide groups

Location: On-site across London and Brighton

Classes: From dynamic and energising flows to deeply relaxing, meditative sessions, we'll tailor each class to suit your team

Duration: 30–90 minutes, depending on the class style and your team’s needs

Equipment: Participants can bring their own mats, or we can help arrange mats for your workplace. If any extra props are needed (bolsters/blocks/blankets, we will bring those.

Frequency: One-off events or regular sessions ~ weekly, monthly, or anything in between.

Booking: Email or call us to make a booking, or fill out the contact form on the Workplace page (linked below for ease).

Make a Booking