Our Services

  • On-set wellbeing sessions for cast and crew. Short recovery sessions, mobility work, playful yoga classes, breath-work and meditation.

  • Physical and holistic support for performers, stage managers, technicians and production teams.

  • Movement and mindfulness programmes throughout rehearsal periods and production runs.

  • Creative conferences, festivals, away days and industry events.

  • For agencies, studios and creative businesses.

A group of people sitting in chairs in a circle, with one woman standing in the middle of the circle. They appear to be in a classroom or workshop setting, engaging in a discussion or activity.

What practices do we offer?

A person practicing yoga in downward dog pose on a mat in a studio, with dark flooring and a wall with heating vents in the background.

Dynamic Yoga

Person practicing yoga in a cross-legged position on a black mat, with a textured white floor underneath.

Meditation

A man sitting cross-legged on a tree trunk in a forest, meditating with eyes closed and calm expression, wearing a brown t-shirt and shorts.

Breath-work

A woman practicing yoga in a child's pose on a yoga mat against a white wooden plank wall.

Restorative Yoga

Person receiving manual therapy in a seated position, with therapist applying pressure to their thigh.

Myofascial Release (massage)

Close-up of person stretching on yoga mat, focusing on hands and arms, indoors with natural light.

Deep Stretch

Close-up of a person sitting with a cat, showing parts of their hand and head, and the cat's ears and fur.

Yogic Sleep

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Sound healing